Making Strides by Strengthening
Hi I’m Mackenzie and I have natural flexible feet. Having flexible feet come with a toll, lots of strengthening and money. When you are born with flexible feet, like I was, your feet are considered weak because they are so bendy. So Michael helped me do some exercises with Thera Bands. Thera bands are rubber bands that are not joint together at the ends and they help strengthen mussels. I use Thera bands every night before I go to bed and my feet have gotten stronger. There a
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